Carpal tunnel pain can be relieved with some simple home remedies. You can try wearing a wrist splint at night to keep your wrist from bending. You can also take breaks during the day to give your wrist a rest. Ice can also help to reduce inflammation and pain. If these measures don’t help, you may need to see an orthopedic doctor for further treatment.

Osteoarthritis is a degenerative disorder of the joint that occurs when the cartilage covering the ends of bones wears out. Symptoms typically include pain, stiffness, and loss of movement in the affected joint. It can be caused by a variety of factors like old age. Other factors include:

Sex. Women are at higher risk of osteoarthritis. There is no medical reason as to why that is.

Obesity. The wear and tear of your joints increase if you put on weight, especially the hips and the knees. Plus, the fat tissue releases proteins that contribute to the joints’ inflammation. 

Joint injuries. Whether it is a fresh injury that you got while playing sports, running, during an accident or an old injury, they can all increase the chances of osteoarthritis. 

Genetics. Yes, you might be born with a risk of osteoarthritis. Do check your family history to prepare in advance.

Bone deformities. If you are born with malformed joints or defective cartilage, you are at risk of osteoarthritis.

Certain metabolic diseases. Diabetes and excessive iron in the body (also known as hemochromatosis) increase the chances of osteoarthritis.

Ortho disability is a condition that can result in pain and limitation in movement due to a physical defect or deformity. It can be caused by injury or illness, affecting bones and joints. 

Take following things into account:

• Technology-oriented.
• Expertise – they should have following degrees: MBBS, DNB – Orthopedics (and MS in orthopedics if a surgeon)
• Testimonials/Awards/Recognition.
• Hygiene and sterilization.
• Experience.

One of the most common causes of lower back pain is muscle strain. This can happen due to a sudden movement or lifting something heavy. Poor posture and obesity can also lead to muscle strain. 

Another common cause of lower back pain is a herniated disc. This happens when the discs in your spine become compressed or ruptured. Herniated discs can be very painful and may require surgery to fix.

Arthritis is another leading cause of lower back pain. Osteoarthritis, the most common type of arthritis, occurs when the cartilage in your joints breaks down. 

This can lead to inflammation, pain, and stiffness in the joints. Rheumatoid arthritis, another type of arthritis, is an autoimmune disease that causes inflammation in the joints. This can also lead to pain and stiffness in the joints. If you’re experiencing lower back pain, especially for a prolonged period, visit a doctor asap, as it can hamper your day-to-day activities.

Your doctor will ask you about your medical history and symptoms to properly diagnose lower back pain. They will also likely do a physical examination and order imaging tests, such as an X-ray or MRI. Depending on the results of these tests, your doctor may diagnose you with a specific condition or recommend a course of treatment.